Benefits of Massage Therapy


Injury Rehabilitation
Massage therapy can be very helpful in the speedy and complete resolution of an injury, such as:

  • whiplash
  • tendonitis
  • muscle strain
  • joint sprain or dislocation
  • fracture
  • repetitive sprain or injury

Pain Management
Massage therapy can help in minimizing or eliminating the
symptoms of many painful conditions, such as:

  • osteoarthritis
  • headaches/migraines
  • sciatica/low back pain
  • menstrual discomfort
  • bursitis
  • planter fasciitis
  • neck and shoulder pain

Preventative Health Care
Massage therapy can be an important component in the
maintenance of your health in these ways:

  • improves circulation
  • reduces muscle tension
  • improves immune system functioning
  • increases lymphatic drainage
  • improves joint mobility and health
  • reduces anxiety and depression
  • increases body awareness
  • reduces the effects of stress on the body

Other Benefits
Massage therapy can play a helpful role in the management of many conditions, including:

  • chronic fatigue syndrome
  • respiratory conditions
  • multiple sclerosis
  • paralysis
  • constipation
  • temporomandibular joint syndrome (TMJ)
  • tinnitus (ringing in the ears)
  • Acquired Immune Deficiency Syndrome (AIDS)
  • insomnia

Massage therapy can also be helpful for the elderly, infants and people who are:

  • pregnant
  • in psychotherapy
  • athletically active
  • exploring the mind/ body connection